A private retreat to Samara Costa Rica.

Our focus on this retreat was slowing down as a family. So we spent a lot of time in the pool and exploring around town. The mom and I hiked to beaches and meditated. The kids went on zip lines, went to local camps, kayak and snorkeled, and connected with my own children.

On the emotional side the children and I explored what it means to be heard and to have a voice. While the mother and I spent time on how she can better hear her children. And that listening from an embodied place helps them be empowered.

Lastly, we focused on how the family can be a stronger team. We created a social contract for them to go home with as a framework for future communication.